Recently in Health and Fitness Category

You've never skated before, or feeling rusty with the basics? This is the course for you!

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Almost everyone feels nervous and apprehensive when they first put on a pair of Rollerblade's.We specialise in putting you at ease and getting you skating quickly as well ashaving loads of fun at the same time! This course has been designed and run by one of the UK's finest, Mark Davies who is one of only two qualified ICP Level 3 Master Instructors currently in the UK.

We have put together a fantastic four hour course that really gets you up and going. It's designed to take you from complete beginner to intermediate, so no previous skate experience or skills are needed.

Marks says: "I've been running this course for the last four years and it's always been a great success as well as a whole load of fun and it's a great way to get you skating with confidence"

Skate and Lose Weight

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web-Skate.jpgA plan that really works!

How to Skate Off One Pound
For each pound of weight you want to lose, you will need to burn off approximately 3500 calories. A 150 pound person skating 11 miles per hour burns about 10 calories per minute. This means a 150 pound person skating 11 miles per hour would have to skate 6 hours to lose 1 pound (3500 calories / 10 calories = 350 minutes. 350 minutes / 60 minutes per hour = 6 hours of skating)

Beginners starting and stopping drop in session

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IntroFriend.jpgAlmost everyone feels nervous and apprehensive when they first put on a pair of Rollerblade's. We specialise in putting you at ease and getting you skating quickly as well as having loads of fun at the same time!

If you are a beginner and can't stand up on your skates yet, if you can't stop, or if you are a more advanced skater and want to learn some cool stuff, you have come to the right place to learn.


Paris Weekend Skate

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PariSkate

Following three years of successful skate trips to Paris, 2008 will see Skateinstructor.com and Skatefresh.com going to Paris to skate the famous Friday night Pari-Roller street skate and enjoy a weekend of skating in one of the world's most skateable cities.


Skateinstructor.com and Skatefresh.com are going to Paris to skate the famous Friday night Pari-Roller street skate and enjoy a weekend of skating in one of the world's most skateable cities.

The "unbelievably smooth" streets of Paris form the backdrop to the weekend and the Friday street skate can have over 15,000 skaters participating each week! See the city on skates on Saturday and complete another street skate on Sunday.

Read more about this amazing skate weekend...